Bruce Lee Fighting Method-Basic Training And Self Defense
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Archive : Bruce Lee Fighting Method-Basic Training And Self Defense Digital Download
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This is a video adaption of Bruce Lee’s Fighting Method Volumes 2 and 1: Self Defense Techniques. The warm-up exercise content in Volume 2 makes it natural to flip the sequence of presentation on video, exactly as you would in a martial arts class. Volume 2 Basic Training exercises and maneuvers are demonstrated throughout the first 33 minutes of the movie. The remainder of the movie is a demonstration of methods to protect and counter assaults as described by Bruce Lee in Self Defense Volume 1. The video lasts 52 minutes.
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