Pelvic Changes Associated with Pregnancy & Menopause: Practical Management Techniques
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Elizabeth Frey, FCAMPT, MCISC (MANIP), MSC, BSC, BPHE
1 Hour 45 Minutes
Audio and Video
May 20, 2021
With all of the systemic changes, it’s no wonder that pregnancy and menopause are challenging times for many women. As a healthcare professional, you need to be aware of the hormonal changes and their impact on the musculoskeletal system.
With over a decade of experience in pelvic floor therapy, Liz Frey, FCAMPT, will unpack the hormonal changes associated with pregnancy and menopause and shine a focused light on their impacts on the pelvis. You’ll explore:
- Why the inner core is often the missing piece of the puzzle
- How to connect with the diaphragm and pelvic floor to target incontinence, prolapse and dyspareunia
- Exercise interventions to maximize strength and mobility
Filled with evidence-informed techniques you can use to optimize function, this is a “must attend” presentation for all healthcare professionals who work with women!
Elizabeth Frey, FCAMPT, MCISC(MANIP), MSc. PT, MSc, BPHE, BSc, MCPA Physiotherapist, Contemporary Medical Acupuncture Provider, Pelvic Health Physiotherapist.
Liz holds a BSc and BPHE from Queen’s University; a MSc in Exercise Physiology from the University of Toronto, a MSc (PT) from McMaster University and a MCISC (Manip) from University of Western Ontario. She is a member of the CPA and a fellow of the Canadian Academy of Manipulative Physical Therapists (FCAMPT). Liz is also a Contemporary Medical Acupuncture provider.
Liz is a clinic owner and practicing physiotherapist with a specialty in pelvic health physiotherapy. She is an instructor for RockTape Canada, clinical lab facilitator at the University of Toronto and clinical supervisor for physiotherapy students.
As an orthopaedic and pelvic health physiotherapist, Liz integrates her over 10 years of clinical expertise to provide a unique whole-body approach to wellness. Liz’s practice focuses on helping women navigate pregnancy, menopause and everything in between. Her care model addresses the underlying dysfunction causing injury and provides education to help prevent future re-injury. Her patient centered approach empowers her patients to set goals, balance muscular dysfunction and work towards optimal health. She does all of this through hands-on techniques, comprehensive education and tailored progressive exercise programs.
Personally, as a busy mother of three children, the health habits that don’t slip for Liz are mindset and exercise – it is her positive outlook and passion to stay strong and mobile as she ages that are a few of her defining features.
Financial: Liz Frey is the owner of PhysioPlus Health Group. She receives an honorarium from RockTape. Ms. Frey receives a speaking honorarium from PESI, Inc.
Non-financial: Liz Frey is a member of the Canadian Physiotherapy Association.
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