Alchemy of the Chakras Course with Alanna Kaivalya, Ph.D.
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Do you suffer from chronic pain or illness? Have you found that yoga and spiritual practice leave you feeling more aligned and uplifted? Are you interested in having the tools to create balance – inside and outside – all the time?
Enter the chakras: A millennia-old body of wisdom pointing us to the deeper wisdom of the body. We are more than physical beings. Our bodies are expressions of our deeper truths, belief systems, traumas, patterns and past experiences. Everything we have ever been a part of or participated in is stored in our bodies. Like our own walking autobiography, our bodies carry around our story.
What story do you want to tell? And, are you listening to the one that is speaking now?
Our bodies express the truth that we carry inside.
In order to create a different physical expression – one of optimal health and wellbeing – we must consciously create an inner truth that promotes health, balance, and alignment with our highest self. This is more than just “positive thinking,” this is a practice that requires inner listening, and the tools of yoga, spirituality, psychology and ritual to create a healthy dialogue between our inner and outer selves.
This is the key to balance. This is the key to our bliss.
This course takes you through this journey and gives you all the tools you need to create personal harmony. In this course you learn:
The anatomy of the subtle (energetic body) and how to clarify your energy channels
How each chakra works on a physical, emotional, psychological and physiological level
Specific practices to balance and work with each chakra
How to identify which of your chakras need extra attention
The means of communication from your body to your psyche, and how to work with it to create a stronger, more transparent dialogue
The root of chronic illness, pain and disease and how to heal the source of the triggers
How to create self-healing on every level – mind, body and spirit
The ancient wisdom of the chakras is honored and updated in this course to include additional techniques such as: psychology, alchemy, ritual, and shamanic practices that create a more modern and holistic approach to ensure optimal wellbeing.
By the end of this seven week program, you possess the tools and the knowledge to create complete inner balance. Say Yes! and discover the health and wellness you have always wanted for yourself.
This program counts as 45 hours of continuing education credits for The Kaivalya Yoga Method. Upon finishing 100% of the course, you receive a certificate of completion.
Course Curriculum
Introduction Module: Alchemy & the Energetic Body
StartWelcome to the Alchemy of the Chakras! (6:10)
StartOverview of the Chakras (42:50)
StartRitual: Rhyme & Reason (7:23)
StartThe Anatomy of the Subtle Body
StartThe Ancient Art of Alchemy
StartThe Mechanics of Enlightenment
StartChakra Cheat Sheet
StartMaster Lecture: Using the Wisdom of the Chakras to Heal the Body (104:54)
StartGetting in Touch with Your Chakras: Guided Meditation Practice (16:04)
StartWorkbook: Introduction Module
Module One: The Root Chakra
StartIntroduction: Root Chakra (3:42)
StartGuided Practice: Root Chakra (23:26)
StartWritten Instruction: Root Chakra Practice
StartRoot Chakra Invocation: Saturn (1:42)
StartWisdom of the Chakras Excerpt: Root Chakra (17:10)
StartRitual for the Root Chakra
StartWorkbook: Root Chakra
Module Two: The Sacral Chakra
StartIntroduction: Sacral Chakra (4:39)
StartGuided Practice: Sacral Chakra (24:17)
StartWritten Instruction: Sacral Chakra Practice Practice
StartSacral Chakra Invocation: Jupiter (1:32)
StartWisdom of the Chakras Excerpt: Sacral Chakra (11:34)
StartRitual for the Sacral Chakra
StartWorkbook: Sacral Chakra
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