Flow-Jitsu Mike Bidwell
Salepage : Flow-Jitsu Mike Bidwell
Archive : Flow-Jitsu Mike Bidwell Digital Download
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963.06 MB
JJB and Mike Bidwell created Flow-Jitsu to teach you fluid, adaptive techniques that are beneficial for everybody on the mat!
Flow-Jitsu includes ten video modules that provide high-quality, multi-angle footage as well as clear, tailored teaching.
Flow-Jitsu teaches you:
Seatbelt counter submissions that may be immediately included into your game
You may employ Americana setups to cover every potential counter to your opponent’s defense.
4 ingenious methods to configure the face wrap position from the mount
Several unusual set-ups and a comprehensive description of Mike’s favorite attack, the fist ezequiel
How to Perform Chain Sweeps and Setups Effectively (Most people get it wrong; here’s how to do it correctly.)
Mike’s trademark “ninja-roll” choke is explained in detail.
Effective mount counter submissions that are suitable for both gi and no-gi jiu jitsu
The seppuku choke is an all-new, never-before-filmed mount lapel assault!
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